
Nadi Shuddhi Breathing
Nadi Shuddhi Pranayama Breathing
$45.00
Nadi Shuddhi Pranayama Breathing
Click here to schedule your private session to Learn the Technique of Nadi Shuddhi Pranayama
Close the right nostril with the thumb, inhale through the left nostril. Close the left nostril with the ring finger, then release the thumb and exhale through the right nostril.
Beginner Session
15 min instruction
30 min breathing
Total session time 45 min