Nadi Shuddhi Breathing

Nadi Shuddhi Pranayama Breathing

$45.00

Nadi Shuddhi Pranayama Breathing

Click here to schedule your private session to Learn the Technique of Nadi Shuddhi Pranayama

Close the right nostril with the thumb, inhale through the left nostril. Close the left nostril with the ring finger, then release the thumb and exhale through the right nostril.

  • Beginner Session

  • 15 min instruction

  • 30 min breathing

  • Total session time 45 min